2 Minuto: Ibaba ang Blood Pressure – Payo ni Doc Willie Ong #818

2 Minuto Para Bumaba ang Blood Pressure
Sundin ang Paraan ng Paghinga (Deep Breathing Exercise)

Payo ni Doc Willie Ong #818

Makatutulong ito para bumaba din ang heart rate at pagbawas sa stress.
Gawin ito kapag ikaw ay stressed.

Alamin ang Paliwanag:

The one organ responsible for ALL cases of high blood pressure and the simple exercises that lower it

Right Now, Right Where You’re Sitting! Click Here!

 

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